Nutrition
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8 Ways to remain healthy with pointed gourd | Health benefits of pointed gourd
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Health benefits of pointed gourd Pointed Gourd Regular eating of curry made from pointed gourd improves digestion.Pointed gourds provide remedies for ...

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Top 5 Health benefits of Wax Gourd
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Wax Gourd, also known as Benincasa hispida, winter melon, ash gourd, white pumpkin, or Chinese watermelon, It is used as vegetables in many countries, and ...

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8 Ways to remain Healthy while having green vegetables
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It is advised to avoid peeling of vegetables prior to cooking them in order to retain the nutrients within them. This is because the skin of vegetables ...

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Top 12 Health Benefits of Avocado
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Popularly known as the butter fruit in the world and as ‘makkhan fal’ in India, avocados are one of the top picks for a healthy life. They are also known as ...