User Posts: togetfitness
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5 Exercises for Big & Strong Muscles without Lifting Weights
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If you want to become healthy and fit, you do not need fancy fitness equipment or you do not have to enroll in the best gym in your city. It is possible to ...

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5 Dumbbell Workouts to Strengthen Your Legs & Calves Muscles
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Looking to strengthen your legs? You have come to the right place! The following leg workout with dumbbells will get you started in the journey of building ...

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Top 5 best whey protein brands in India, review and buying guide
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Planning to add a Whey Protein to your daily diet routine? Are you wondering about the right and effective whey protein brand in India? If yes, then this ...

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Top 5 best Mass Gainer Protein brand in India, Review and buying guide
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If you are planning to gain body weight and muscles and looking for a good mass gainer protein supplement, then you have been landed on the very right page. ...

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Top 10 female bodybuilders in the India
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Being fit and maintaining a good physic has always been a dream for almost all the peoples in all over the world. Apart from a dream, in general, it's always ...

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8 Ways to remain healthy with pointed gourd | Health benefits of pointed gourd
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Health benefits of pointed gourd Pointed Gourd Regular eating of curry made from pointed gourd improves digestion.Pointed gourds provide remedies for ...

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Top 5 Health benefits of Wax Gourd
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Wax Gourd, also known as Benincasa hispida, winter melon, ash gourd, white pumpkin, or Chinese watermelon, It is used as vegetables in many countries, and ...

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5 Ways to remain Healthy with green plantains and banana
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1) People suffering from loose motion, dysentery and bacillary dysentery would get relief by having boiled green plantains mixed with fresh curd every morning ...

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8 Ways to remain Healthy while having green vegetables
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It is advised to avoid peeling of vegetables prior to cooking them in order to retain the nutrients within them. This is because the skin of vegetables ...

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Top 12 Health Benefits of Avocado
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Popularly known as the butter fruit in the world and as ‘makkhan fal’ in India, avocados are one of the top picks for a healthy life. They are also known as ...

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